Losing weight need not be a thing of worry to you anymore. You can simply incorporate weight loss smoothie recipes to your diet and watch the magic unfold. If you are sick and tired of the gym and perhaps a working mom who barely has time for workouts, then this is for you!
Smoothies are low calorie, yet very nutritious. Mixing the right fruits and vegetables in the right proportion will give you a great taste while you lose several pounds.
Not only are these smoothies healthy, they contribute minerals and vitamins to your body while helping you lose undesirable and unhealthy fats. Here’s a short list of smoothie recipes that have amazing effects on weight loss.
Spinach and avocado
A combination of blended spinach and avocado is the perfect ‘sip it’ for anyone who wants to lose weight. The yummy diet is particularly a favorite for those who love green juice. This green smoothie will blow your mind.
A rich blend of banana and yogurt gives you a creamy delight. This could be substituted for heavy meals at breakfast time.
Banana and coconut water
Apparently we can’t get enough of the banana goodness. A mixture of coconut water and banana gives you an amazing smoothie with a delightful flavor. Among the many health benefits of coconut, it helps in weight loss.
Coconut Mango shake
The yummy goodness in coconut mixed with mango is simply divine. The blend of this two gives the body the much needed nutrient and vitamins in the right proportion. This shake can easily be substituted for breakfast
Strawberry banana smoothie
Banana smoothie helps in weight loss, adding strawberry to the smoothie gives it flavor and even more nutrients. This super food is great for restoring energy after physical exertion.
Coffee banana protein smoothie
This smoothie is Rich in 132 calories, 0.9 g fat, 0 g saturated fat, 25 g carbs, 3.2 g fiber, 17 g sugar, 5.2 g protein. A great addition to this smoothie is reek yogurt and ground flax seed.
If you are considering losing weight the smoothie way, contact a trusted brand for fresh, organic and delightful smoothie and juice.